ALL JUICE
Designed for both beginners who want to leap into clean living and experienced juicers who want to amp up their routine, our All Juice Cleanse is designed to flood your system in the highest quality nutrition nature provides while purifying and restoring balance to your body.
Here's how it's done: You're going to drink juice. Lots of delicious veggie-based juice. In fact, each day of cleanse you'll consume nothing but six 16 ounce bottles of our delicious, fresh-pressed juice whenever you feel the need, along with as much water or herbal tea as you like. Along the way, you'll gain energy, expel impurities, learn a little more about yourself, your relationship to food and maybe, just maybe, experience a breakthrough or two.
The details:
- Always store your juices in the fridge. Our fresh-pressed juices are made to order from whole, raw vegetables and those nutrients are strongest when kept cold and consumed soon after pressing.
- On day 1, begin your day with water aim for 1 liter throughout the morning, before consuming anything else. Remember that it's good to feel hungry! This is a sure sign that your body is cleansing and is requesting food. Think of the juice like electricity you turn the lights on when you need them rather than keeping them burning all hours of the day.
- When your body feels empty this should be around 10 or 11 am drink the green juice (we think it's most delicious on ice). Don't forget to shake it well!
- Sip on the remaining five bottles of juice at least three green juices total at regular intervals throughout the day. Stay hydrated between juices with as much water or herbal tea as you like (low sodium vegetable broth is fine as well).
- Sleep well, dream of clean living and begin the detoxifying process again in the morning!
If at the end of your cleanse you want to continue longer than you originally planned or just want to integrate some delicious fresh juice into your every day diet, that's great! We're happy that you've found joy in a cleaner way of living. Just let us know your plans and we'll make sure to deliver the juicy nutrients your body needs, when it needs them.
A note on detox symptoms:
Just remember that while cleansing with raw51, your body is working hard to get rid of all the bad stuff while being flooded with energy-rich, organic nutrients. Yup, the good stuff. When the years of toxins are expelled, the physical effects can vary from person to person. If you've been consuming a standard American diet of processed foods, GMOs, heavy starches and refined flours, you may experience headaches, irritability, muscle aches, nausea or lightheadedness for a short time. Drink lots of water to help flush out the toxins. Our juice cleanses were designed to be gentle on the body and gradually eliminate toxins, leaving your body energized and your mind clear. But always listen to your body and make the decisions that are right for you and your health.